Tim Weyman 10x2:00/1:00r row
5,535
Meters
20:00.0
Time
1:48.4
Pace
410
Calories
167
Heart Rate
| Rest Distance | 884 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,419 |
| Overall Time | 30:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 127 |
January 30, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,535 | 1:48.4 | 275 | 1245 | 25 | 167 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 21 | 155 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 22 | 160 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 24 | 164 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 26 | 168 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 28 | 169 |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 30 | 172 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 29 | 171 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 26 | 170 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 24 | 170 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 22 | 172 |
| r884 |
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Workout Graph
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