Ben Blackwell 1000m SkiErg

1,000

Meters

4:13.9

Time

2:06.9

Pace

61

Calories

Average Watts171
Calories Per Hour888
Stroke Rate30
Stroke Count130
Drag Factor84

May 12, 2024 12:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.9 1,000 2:06.9 171 888 30
0:50.6 200 2:06.5 173 895 32
0:53.3 400 2:13.2 148 809 32
0:52.7 600 2:11.7 153 826 28
0:52.0 800 2:10.0 159 848 30
0:45.3 1,000 1:53.2 241 1129 32

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Workout Graph

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