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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
10/28/23 10000m 42:48.8 2:08.4 View workout
10/25/23 6000m 24:48.8 2:04.0 View workout
10/21/23 6000m 24:59.5 2:04.9 View workout
10/20/23 6000m 25:50.5 2:09.2 View workout
10/13/23 v6:00/1:00r...6 5,532m 1:53.8 View workout
10/08/23 v2:30/0:30r...10 6,585m 1:53.8 View workout
10/08/23 1000m 4:17.0 2:08.5 View workout
09/17/23 10000m 42:21.0 2:07.0 View workout
09/10/23 6000m 24:40.2 2:03.3 View workout
09/03/23 15000m 1:03:24.1 2:06.8 View workout
08/27/23 5000m 21:48.6 2:10.8 View workout
08/19/23 5000m 20:34.3 2:03.4 View workout
07/22/23 v1000m/1:00r...5 5,000m 1:51.8 View workout
07/07/23 2000m 7:56.1 1:59.0 View workout
07/05/23 5000m 18:51.0 1:53.1 View workout
07/01/23 v2:30/0:30r...10 6,596m 1:53.7 View workout
06/30/23 v0:45/0:45r...20 4,400m 1:42.2 View workout
06/24/23 v8:00/3:00r...4 5,404m 1:51.0 View workout
06/23/23 v500m/2:00r...5 3,500m 1:45.7 View workout
06/21/23 10500m 41:31.9 1:58.6 View workout
06/21/23 10500m 41:39.2 1:59.0 View workout
06/19/23 1900m 6:41.6 1:45.6 View workout
06/18/23 v4:00/2:00r...4 4,408m 1:48.8 View workout
06/17/23 v1:00/1:00r...12 3,433m 1:44.8 View workout
06/17/23 2000m 8:23.5 2:05.8 View workout