Zakhar Zadorozhnyi v30:00/5:02r...2 SkiErg
13,258
Meters
1:00:00.0
Time
2:15.7
Pace
781
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 13,272 |
| Overall Time | 1:05:02.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 2069 |
| Drag Factor | 81 |
February 14, 2025 12:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,258 | 2:15.7 | 140 | 781 | 34 | |
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 33 | |
| r: 5:02 | 14 | |||||
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 36 | |
| r14 |
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Workout Graph
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