Zakhar Zadorozhnyi 30:00 row
7,621
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 129 |
January 22, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,621 | 1:58.0 | 213 | 1031 | 19 |
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 19 |
| 30:00.0 | 3,821 | 1:57.7 | 214 | 1037 | 19 |
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Workout Graph
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