Zakhar Zadorozhnyi 5000m SkiErg
5,000
Meters
22:17.0
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 693 |
| Drag Factor | 59 |
September 12, 2025 20:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,000 | 2:13.7 | 146 | 804 | 31 |
| 11:19.7 | 2,500 | 2:15.9 | 139 | 779 | 31 |
| 10:57.2 | 5,000 | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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