Dino Chryss 18:05 row
3,057
Meters
18:05.6
Time
2:57.5
Pace
154
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 118 |
June 22, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 3,057 | 2:57.5 | 63 | 515 | 20 | 101 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 21 | 94 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 100 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 21 | 107 |
| 18:05.5 | 514 | 3:00.4 | 60 | 505 | 20 | 105 |
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Workout Graph
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