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Dino Chryss 30:05 row

5,039

Meters

30:05.5

Time

2:59.1

Pace

251

Calories

101

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate22
Drag Factor119

June 05, 2023 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

RowedBiker, 680 strokes, USB download

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.5 5,039 2:59.1 61 509 22 101
5:00.0 838 2:58.9 61 510 23 100
10:00.0 837 2:59.2 61 509 22 101
15:00.0 844 2:57.7 62 514 23 100
20:00.0 827 3:01.3 59 501 22 101
25:00.0 852 2:56.0 64 520 23 102
30:00.0 829 3:00.9 59 503 23 104
30:05.5 12 3:49.1 29 400 102