Dino Chryss 10x1:00/1:00r row
1,851
Meters
10:00.0
Time
2:42.0
Pace
93
Calories
99
Heart Rate
| Rest Distance | 280 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,131 |
| Overall Time | 20:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 98 |
March 31, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 24 | 99 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 24 | 87 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 24 | 93 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 25 | 93 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 26 | 99 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 25 | 97 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 24 | 99 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 23 | 102 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 25 | 104 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 26 | 107 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 27 | 109 |
| r280 |
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Workout Graph
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