Jared Goolsby 30:00 row
5,727
Meters
30:00.0
Time
2:37.1
Pace
374
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 134 |
March 04, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,727 | 2:37.1 | 90 | 610 | 19 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 25 |
| 12:00.0 | 623 | 4:48.9 | 15 | 349 | 10 |
| 18:00.0 | 1,064 | 2:49.1 | 72 | 548 | 18 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 19 |
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Workout Graph
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