Jared Goolsby 23:30 row
5,939
Meters
23:30.9
Time
1:58.7
Pace
398
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 140 |
February 20, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.9 | 5,939 | 1:58.7 | 209 | 1018 | 24 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 |
| 23:30.9 | 880 | 1:59.8 | 203 | 1000 | 25 |
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Workout Graph
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