Jared Goolsby 31:24 row
8,012
Meters
31:24.6
Time
1:57.6
Pace
543
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 151 |
August 23, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.6 | 8,012 | 1:57.6 | 215 | 1040 | 27 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 29 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 27 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 28 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 |
| 31:24.5 | 334 | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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