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Jared Goolsby v0:30/0:30r...31 row

4,576

Meters

15:30.0

Time

1:41.6

Pace

356

Calories

Rest Distance392
Rest Time15:30.0
Overall Distance4,968
Overall Time31:00.0
Average Watts334
Calories Per Hour1447
Stroke Rate35
Stroke Count556
Drag Factor157

August 01, 2024 21:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:30.0 4,576 1:41.6 334 1447 35
0:30.0 153 1:38.0 371 1578 36
r: 0:30 17
0:30.0 154 1:37.4 379 1603 36
r: 0:30 18
0:30.0 152 1:38.6 364 1553 34
r: 0:30 11
0:30.0 151 1:39.3 357 1528 34
r: 0:30 9
0:30.0 152 1:38.6 364 1553 36
r: 0:30 19
0:30.0 151 1:39.3 357 1528 36
r: 0:30 11
0:30.0 151 1:39.3 357 1528 36
r: 0:30 9
0:30.0 153 1:38.0 371 1578 40
r: 0:30 18
0:30.0 151 1:39.3 357 1528 38
r: 0:30 15
0:30.0 150 1:40.0 350 1504 40
r: 0:30 17
0:30.0 144 1:44.1 310 1365 36
r: 0:30 13
0:30.0 143 1:44.8 303 1343 34
r: 0:30 8
0:30.0 146 1:42.7 323 1410 34
r: 0:30 9
0:30.0 147 1:42.0 329 1433 34
r: 0:30 9
0:30.0 144 1:44.1 310 1365 34
r: 0:30 11
0:30.0 151 1:39.3 357 1528 38
r: 0:30 14
0:30.0 144 1:44.1 310 1365 34
r: 0:30 9
0:30.0 150 1:40.0 350 1504 36
r: 0:30 11
0:30.0 145 1:43.4 316 1388 36
r: 0:30 14
0:30.0 145 1:43.4 316 1388 36
r: 0:30 14
0:30.0 145 1:43.4 316 1388 36
r: 0:30 13
0:30.0 146 1:42.7 323 1410 36
r: 0:30 15
0:30.0 146 1:42.7 323 1410 36
r: 0:30 12
0:30.0 146 1:42.7 323 1410 36
r: 0:30 14
0:30.0 143 1:44.8 303 1343 34
r: 0:30 8
0:30.0 146 1:42.7 323 1410 36
r: 0:30 13
0:30.0 146 1:42.7 323 1410 36
r: 0:30 13
0:30.0 145 1:43.4 316 1388 36
r: 0:30 13
0:30.0 145 1:43.4 316 1388 36
r: 0:30 12
0:30.0 144 1:44.1 310 1365 36
r: 0:30 11
0:30.0 145 1:43.4 316 1388 36
r: 0:30 12
r392

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Workout Graph

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