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Jared Goolsby v300m/1:00r...9 row

2,700

Meters

9:14.1

Time

1:42.6

Pace

216

Calories

Rest Distance146
Rest Time9:00.0
Overall Distance2,846
Overall Time18:14.1
Average Watts324
Calories Per Hour1414
Stroke Rate34
Stroke Count315
Drag Factor141

November 28, 2023 12:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:14.1 2,700 1:42.6 324 1414 34
1:01.5 300 1:42.5 325 1418 33
r: 1:00 19
1:01.5 300 1:42.5 325 1418 33
r: 1:00 14
1:01.6 300 1:42.6 323 1413 34
r: 1:00 19
1:01.5 300 1:42.5 325 1418 34
r: 1:00 19
1:01.5 300 1:42.5 325 1418 33
r: 1:00 14
1:01.4 300 1:42.3 327 1424 34
r: 1:00 15
1:01.7 300 1:42.8 322 1407 34
r: 1:00 12
1:01.5 300 1:42.5 325 1418 36
r: 1:00 18
1:01.7 300 1:42.8 322 1407 35
r: 1:00 16
r146

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