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Jared Goolsby v1:00/1:00r...15 row

4,325

Meters

15:00.0

Time

1:44.0

Pace

332

Calories

Rest Distance197
Rest Time15:00.0
Overall Distance4,522
Overall Time30:00.0
Average Watts311
Calories Per Hour1369
Stroke Rate33
Stroke Count496
Drag Factor138

July 21, 2023 18:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,325 1:44.0 311 1369 33
1:00.0 292 1:42.7 323 1410 32
r: 1:00 17
1:00.0 290 1:43.4 316 1388 32
r: 1:00 21
1:00.0 288 1:44.1 310 1365 33
r: 1:00 11
1:00.0 289 1:43.8 313 1376 33
r: 1:00 10
1:00.0 289 1:43.8 313 1376 33
r: 1:00 10
1:00.0 288 1:44.1 310 1365 33
r: 1:00 12
1:00.0 289 1:43.8 313 1376 33
r: 1:00 16
1:00.0 287 1:44.5 306 1354 32
r: 1:00 10
1:00.0 289 1:43.8 313 1376 34
r: 1:00 16
1:00.0 287 1:44.5 306 1354 33
r: 1:00 14
1:00.0 287 1:44.5 306 1354 33
r: 1:00 14
1:00.0 287 1:44.5 306 1354 34
r: 1:00 14
1:00.0 287 1:44.5 306 1354 33
r: 1:00 11
1:00.0 287 1:44.5 306 1354 34
r: 1:00 11
1:00.0 288 1:44.1 310 1365 34
r: 1:00 10
r197

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