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Jared Goolsby v1:00/1:00r...15 row

4,230

Meters

15:00.0

Time

1:46.3

Pace

320

Calories

Rest Distance255
Rest Time15:00.0
Overall Distance4,485
Overall Time30:00.0
Average Watts291
Calories Per Hour1300
Stroke Rate33
Stroke Count501
Drag Factor112

March 07, 2023 13:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,230 1:46.3 291 1300 33
1:00.0 284 1:45.6 297 1321 33
r: 1:00 18
1:00.0 286 1:44.8 303 1343 34
r: 1:00 18
1:00.0 285 1:45.2 300 1332 34
r: 1:00 19
1:00.0 285 1:45.2 300 1332 34
r: 1:00 16
1:00.0 285 1:45.2 300 1332 33
r: 1:00 13
1:00.0 284 1:45.6 297 1321 34
r: 1:00 19
1:00.0 280 1:47.1 285 1279 33
r: 1:00 15
1:00.0 281 1:46.7 288 1289 33
r: 1:00 20
1:00.0 280 1:47.1 285 1279 33
r: 1:00 17
1:00.0 281 1:46.7 288 1289 33
r: 1:00 19
1:00.0 281 1:46.7 288 1289 33
r: 1:00 17
1:00.0 280 1:47.1 285 1279 33
r: 1:00 14
1:00.0 278 1:47.9 279 1258 33
r: 1:00 17
1:00.0 280 1:47.1 285 1279 34
r: 1:00 17
1:00.0 280 1:47.1 285 1279 34
r: 1:00 16
r255

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