Jared Goolsby 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
458
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 136 |
May 24, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 19 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 22 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 19 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 18 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 18 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 |
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Workout Graph
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