Jared Goolsby 30:00 row
7,225
Meters
30:00.0
Time
2:04.5
Pace
470
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 136 |
May 10, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,225 | 2:04.5 | 181 | 923 | 20 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 22 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 22 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 21 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 19 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 |
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Workout Graph
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