Jared Goolsby 30:00 row
7,522
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 137 |
May 06, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 1003 | 22 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 21 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 22 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 22 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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