Jared Goolsby 30:00 row
7,166
Meters
30:00.0
Time
2:05.5
Pace
476
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 135 |
May 02, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,166 | 2:05.5 | 177 | 908 | 19 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 22 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 20 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 19 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 19 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 19 |
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Workout Graph
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