Jared Goolsby 30:00 row
7,184
Meters
30:00.0
Time
2:05.2
Pace
472
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 135 |
May 01, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,184 | 2:05.2 | 178 | 912 | 20 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 21 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 19 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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