Jared Goolsby 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 136 |
April 29, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 23 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 22 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 23 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 23 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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