Jared Goolsby 30:00 row

7,192

Meters

30:00.0

Time

2:05.1

Pace

459

Calories

Average Watts179
Calories Per Hour914
Stroke Rate23
Stroke Count690
Drag Factor136

April 26, 2025 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,192 2:05.1 179 914 23
6:00.0 1,507 1:59.4 205 1006 23
12:00.0 1,513 1:58.9 208 1015 23
18:00.0 1,437 2:05.2 178 912 23
24:00.0 1,352 2:13.1 148 810 23
30:00.0 1,385 2:09.9 159 848 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.