Jared Goolsby 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 134 |
April 17, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 22 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 22 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 22 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 23 |
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Workout Graph
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