Jared Goolsby 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 132 |
April 16, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 21 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 22 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 21 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 21 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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