Jared Goolsby 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 134 |
April 15, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1004 | 21 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 21 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 21 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 21 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 21 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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