Geoff Ravenhall 4000m row
4,000
Meters
25:53.3
Time
3:14.1
Pace
240
Calories
136
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 85 |
May 14, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
4000 m