Egil Niva 10:04 row
2,145
Meters
10:04.2
Time
2:20.8
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 107 |
March 10, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,145 | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 10:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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