Egil Niva 15:25 row
3,009
Meters
15:25.0
Time
2:33.7
Pace
162
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 151 |
March 02, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 3,009 | 2:33.7 | 96 | 631 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 15:25.0 | 83 | 2:30.6 | 102 | 652 | 22 |
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Workout Graph
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