Egil Niva 1:00:05 row
12,857
Meters
1:00:05.4
Time
2:20.2
Pace
738
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 138 |
February 22, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,857 | 2:20.2 | 127 | 736 | 738 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 28 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 28 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 28 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 1:00:05.4 | 1,115 | 2:16.9 | 136 | 768 | 66 | 28 |
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