Egil Niva 4:40 row

1,010

Meters

4:40.9

Time

2:19.0

Pace

58

Calories

Average Watts130
Calories Per Hour747
Stroke Rate27
Stroke Count125
Drag Factor155

February 19, 2025 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.9 1,010 2:19.0 130 747 27
4:40.9 1,011 2:18.9 131 749 27

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Workout Graph

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