Egil Niva 4:40 row
1,010
Meters
4:40.9
Time
2:19.0
Pace
58
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 27 |
Stroke Count | 125 |
Drag Factor | 155 |
February 19, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.9 | 1,010 | 2:19.0 | 130 | 747 | 27 |
4:40.9 | 1,011 | 2:18.9 | 131 | 749 | 27 |
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Workout Graph

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