Egil Niva 4:50 row
1,009
Meters
4:50.9
Time
2:24.1
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 157 |
February 12, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,009 | 2:24.1 | 117 | 702 | 26 |
| 4:50.9 | 1,009 | 2:24.1 | 117 | 702 | 26 |
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Workout Graph
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