Egil Niva 3:18 row
686
Meters
3:18.7
Time
2:24.8
Pace
38
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 155 |
February 02, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 686 | 2:24.8 | 115 | 696 | 25 | 102 |
| 3:18.7 | 686 | 2:24.8 | 115 | 696 | 25 | 102 |
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Workout Graph
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