Egil Niva 143m row
143
Meters
1:28.2
Time
5:08.3
Pace
7
Calories
72
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 155 |
February 02, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 143 | 5:08.3 | 12 | 341 | 23 | 72 |
| 0:42.1 | 143 | 2:27.2 | 110 | 677 | 23 | 72 |
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Workout Graph
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