Egil Niva 234m row
234
Meters
1:30.2
Time
3:12.7
Pace
12
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 154 |
February 02, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.2 | 234 | 3:12.7 | 49 | 468 | 23 |
| 1:20.7 | 234 | 2:52.4 | 68 | 534 | 23 |
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Workout Graph
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