Egil Niva 10:39 row
2,008
Meters
10:39.8
Time
2:39.3
Pace
106
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 154 |
February 01, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.8 | 2,008 | 2:39.3 | 87 | 597 | 28 | 118 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 31 | 115 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 123 |
| 10:39.8 | 134 | 2:28.5 | 107 | 667 | 23 | 118 |
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Workout Graph
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