Egil Niva 4:55 row
1,017
Meters
4:55.2
Time
2:25.1
Pace
57
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 150 |
January 26, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,017 | 2:25.1 | 114 | 694 | 25 | 132 |
| 4:55.2 | 1,018 | 2:24.9 | 115 | 695 | 25 | 132 |
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Workout Graph
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