Egil Niva 4:57 row
1,005
Meters
4:57.3
Time
2:27.9
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 156 |
January 19, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,005 | 2:27.9 | 108 | 672 | 26 |
| 4:57.3 | 1,006 | 2:27.7 | 108 | 673 | 26 |
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Workout Graph
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