Egil Niva 29:33 row
6,008
Meters
29:33.8
Time
2:27.6
Pace
329
Calories
86
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 152 |
January 13, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.8 | 6,008 | 2:27.6 | 109 | 674 | 25 | 86 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 99 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 82 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 78 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | |
| 29:33.8 | 874 | 2:36.6 | 91 | 613 | 25 |
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Workout Graph
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