Egil Niva 5:26 row
1,001
Meters
5:26.4
Time
2:43.0
Pace
52
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 136 |
January 12, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,001 | 2:43.0 | 81 | 577 | 24 | 109 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 25 | 109 |
| 5:26.4 | 84 | 2:37.1 | 90 | 610 | 21 | 109 |
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Workout Graph
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