Egil Niva 5:00 row
1,010
Meters
5:00.9
Time
2:28.9
Pace
55
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 73 |
January 07, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,010 | 2:28.9 | 106 | 664 | 25 | 108 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 108 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 108 |
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Workout Graph
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