Egil Niva 5:39 row
1,000
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 130 |
January 06, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 23 | 114 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 24 | 114 |
| 5:39.0 | 124 | 2:37.2 | 90 | 609 | 23 | 115 |
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Workout Graph
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