Egil Niva 4:58 row
1,014
Meters
4:58.3
Time
2:27.0
Pace
56
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 132 |
January 05, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,014 | 2:27.0 | 110 | 678 | 25 | 110 |
| 4:58.3 | 1,014 | 2:27.0 | 110 | 678 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.