Egil Niva 39:07 row
8,017
Meters
39:07.6
Time
2:26.4
Pace
442
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 131 |
January 03, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.6 | 8,017 | 2:26.4 | 112 | 683 | 26 | 120 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 115 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 122 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 134 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 104 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 135 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 99 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 124 |
| 39:07.6 | 873 | 2:21.8 | 123 | 722 | 26 | 133 |
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Workout Graph
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