Egil Niva 4:58 row
1,015
Meters
4:58.8
Time
2:27.1
Pace
56
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 26 |
Stroke Count | 131 |
Drag Factor | 132 |
January 03, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.8 | 1,015 | 2:27.1 | 110 | 677 | 26 |
4:58.8 | 1,016 | 2:27.0 | 110 | 678 | 26 |
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Workout Graph

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