Egil Niva 29:19 row
6,005
Meters
29:19.1
Time
2:26.4
Pace
333
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 151 |
December 30, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.1 | 6,005 | 2:26.4 | 111 | 683 | 25 | 104 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 97 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 107 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 107 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 87 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 110 |
| 29:19.1 | 903 | 2:23.4 | 119 | 707 | 26 | 117 |
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Workout Graph
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