Egil Niva 1:01:50 row
12,001
Meters
1:01:50.8
Time
2:34.6
Pace
644
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1521 |
| Drag Factor | 144 |
December 29, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.8 | 12,001 | 2:34.6 | 95 | 625 | 24 | 106 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 25 | 91 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 102 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 98 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 106 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 112 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 111 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 114 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 110 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 106 |
| 50:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 107 |
| 55:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 109 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 109 |
| 1:01:50.8 | 331 | 2:47.3 | 75 | 556 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.