Egil Niva 34:11 row
6,002
Meters
34:11.2
Time
2:50.8
Pace
306
Calories
87
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 147 |
December 28, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.2 | 6,002 | 2:50.8 | 70 | 541 | 23 | 87 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 24 | 33 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 24 | 99 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 103 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 99 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 23 | 87 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 24 | 90 |
| 34:11.2 | 748 | 2:47.9 | 74 | 554 | 24 | 100 |
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Workout Graph
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