Egil Niva 1000m row
1,000
Meters
5:55.8
Time
2:57.9
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 149 |
December 08, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,000 | 2:57.9 | 62 | 513 | 24 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 24 |
| 1:10.2 | 400 | 2:55.5 | 65 | 522 | 24 |
| 1:10.6 | 600 | 2:56.5 | 64 | 519 | 24 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 25 |
| 1:10.8 | 1,000 | 2:57.0 | 63 | 517 | 24 |
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Workout Graph
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