Egil Niva 5:25 row
1,012
Meters
5:25.9
Time
2:41.0
Pace
53
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 148 |
December 07, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,012 | 2:41.0 | 84 | 588 | 24 | 123 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 127 |
| 5:25.9 | 78 | 2:46.0 | 76 | 563 | 19 | 120 |
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Workout Graph
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